Is a good source of vitamins, minerals, proteins and fiber

Chicken, dark meat, roasted is good for containing the following items :

Sodium mg 100, Potassium mg 300, Calcium mg 17, Phosphorus mg 200, Magnesium mg 23, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCA	Food Code	18-329	Sodium mg	100
Potassium mg	300	Calcium mg	17	Magnesium mg	23
Phosphorus mg	200	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	88	Manganese mg	0
Energy kcal	196	Protein g	24	Total nitrogen g	4
Carbohydrate g	0	Fat g	11	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	3	Mono FA/100g	5
Poly FA100g	2	Cholesterol mg	120